Play Free This Spring: Here’s How with Fraylife+ Membership

January 30, 2026 | by sean

Select SPRING Leagues Just Dropped! 🌷

Spring social sports league registration is ramping up, and so is your chance to play with PHX Fray – for free!

Registration for spring 2025 leagues is officially open to the public and closes Tuesday, March 24th.

In case you didn’t know, Fraylife+ members get access to select leagues each season for free, and spring is no exception. But it gets even better: if you’re signed up as a Fraylife+ member, you can play in ANY spring league as a substitute at no additional cost with our new Sub-Squad feature.

🏅 How It Works

Let’s break it down:

Already a Fraylife+ member?
You can register to play in a curated list of spring leagues for free (check out the list below). Once spring leagues have begun, you can also sub in for a missing teammate at any league by checking the substitute opportunities page.

Not a member (yet)?
You’re welcome to register for any league at standard pricing, but joining Fraylife+ could save you a bundle and unlock some amazing extras. Click here to learn more about membership.

✅ Spring Leagues Free for All Fraylife+ Members

These leagues are included at no extra cost with your Fraylife+ membership (new or existing):

🎁 Why Join Fraylife+?

Beyond free leagues, Fraylife+ is your all-access pass to a more connected, social, and fun-filled Phoenix experience. Membership perks include:

Sub in for free for a missing teammate at any PHX Fray social sports league year-round
Exclusive discounts at bars, restaurants, and local partners
Free and discounted event access to Fray events + partner events around the Valley
Priority registration to lock in your spot before leagues fill
Members-only giveaways, merch deals, and contests
And more surprises all year long!

Ready to Get Started?

If you’re already a Fraylife+ member, your league discount will be shown at checkout during registration.

Not a member yet? No problem! You’ll have a chance to add membership to your registration during checkout and your discount will be applied, then you’ll be on your way to enjoying this perk and the many more we have in store!

P.S. Want to Join Fraylife+ but not necessarily the leagues above? You can sign up for membership directly too. Members always get 100% off select leagues as well as 25% off all leagues year-round. Plus we’ve got a bunch of other awesome perks like our winter happy hour at house rules, free reversible jerseys when playing in one of our leagues, our Fraylife+ beanie and water bottle, the ability to sub in for a teammate at any PHX Fray social sports league starting this spring season, and more!

Spring’s calling. Rally your crew, grab your spot, and let’s make our leagues the highlight of your week this spring season! 🌷

We’ll see you out there.